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Hemorrhoids are clusters of veins that get swollen beneath the mucous membranes. It lines the lowest part of the rectum and the anus. Hemorrhoids are often caused by straining due to bowel movements or being overweight. It can also be because of increased pressure during pregnancy. Hemorrhoids can be either internal or external. Internal hemorrhoids occur in the lower rectum. External hemorrhoids develop under the skin around the anus.
There are a lot of remedies for hemorrhoids. Some are very simple and available at home. These include applying hemorrhostop cream, increasing fiber intake, and having proper exercise.
Hemorrhostop
This cream is the best anti-hemorrhoid product in Austria. It does not cause any side effects because the ingredients are all-natural. It contains wild chestnut, grapeseed oil, aloe vera, and peppermint. It also has mackerel oils, beeswax, and propolis extract. The combination of these ingredients makes this cream powerful. It strengthens the walls of the veins and improves blood circulation. It also reduces inflammation and lessens blood clots. The application is very easy. Wash the affected area and rub the cream on it. The body will absorb it in about a couple of minutes. Applying it twice a day will give the best results. There is no hemorrhostop apotheke but you can order online.
Fiber
Adding fiber to your diet reduces pressure on hemorrhoids. Fiber supplements help lessen hemorrhoidal bleeding, enlargement, and inflammation. They reduce irritation from small bits of stool trapped around the blood vessels. Broccoli, beans, and wheat are great sources of fiber.
Exercise
Moderate aerobic exercises help stimulate bowel function. Brisk walking for about twenty to thirty minutes per day will help.
Toilet schedule
Go to the bathroom once you feel the urge to defecate. Waiting for a more convenient time may let your stool back up. This will lead to increased pressure and straining. It would also be best to schedule a set time every day to establish a regular bowel habit.
Bath
A twenty-minute sitz bath relieves irritation, itching, and spasms of the sphincter muscle. It is a warm water bath which is great for the buttocks and the hips. There are small plastic tubs that fit over a toilet seat available in pharmacies. Sitting in a regular bathtub with a few inches of warm water will also do. Doing it after each bowel movement or twice to thrice a day will be great.
Do not wait for hemorrhoids to get worse. There are hemorrhoids that need invasive treatments when taken for granted.